How to Pre-game your Video Shoot like a Pro

What do professional athletes have that you need? Besides big shoe deals, sports cars, and more money than they can spend!


It’s a pre-game ritual. In this case, your “game” is your video record session. If you really want to get in the mental zone, you need to coach your body and mind into getting ready.

Sharon has great ideas for creating your own personal routine before you hit the “record” button.

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